Improving Your Mitochondria Function to Reduce Cancer Risk
Mitochondria are often referred to as the powerhouse for their role in generating the energy supply for cells. They are also key organelles in supporting everyday metabolic processes.
The destruction or weakening of mitochondria can lead to severe health complications including multiple sclerosis, autism, bipolar disorder, chronic fatigue syndrome, type-2 diabetes, heart disease, and cancer.
Many strategies can help improve the function of mitochondria and reduce your risk of developing cancer. These include exercise, intermittent fasting, and a ketogenic diet.
Supplementing the following nutrients has been shown to promote mitochondria function:
- B Vitamins
- Alpha-Lipoic Acid
- Coenzyme Q10
Support healthy mitochondria function by making the choice every day to limit your exposure to environmental contaminants; exercise, and reduce oxidative stress in your body by eating a nutrient dense diet.
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Please note that the Little Fighters Cancer Trust shares information regarding various types of cancer treatments on this blog merely for informational use.
LFCT does not endorse or promote any specific cancer treatments – we believe that the public should be informed but that the option is theirs to take as to what treatments are to be used.
Always consult your medical practitioner prior to taking any other medication, natural or otherwise.