Category Archives: recipes

Foodie Friday: Nausea Remedies


Cancer experts generally point out that everyone’s experience with cancer and cancer treatments is different, but one thing that is common to around 70% of  individuals undergoing cancer treatment is nausea.

While the symptoms will disappear once treatment is completed, it is a good idea to feed your child anti-nausea foods while undergoing Chemotherapy, Radiation Therapy or any other treatments/medications that make them nauseous.

Below are recipes for some foods that can help alleviate or minimise some of the nausea that can come with chemotherapy and radiation treatments.

Some general rules of thumb for cooks: keep portions small, keep the room cool, and keep cooking odours to a minimum (too much food, strong food aromas, and hot temperatures can also trigger nausea).

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Foodie Friday: Nutritious Snacks


As we all know, eating while dealing with the ravages of Childhood Cancer and the side-effects of Childhood Cancer Treatments can be challenging, but at the same time, it is vital that anyone with cancer eat nutritious meals and snacks in order to build up their immune system to fight the cancer and stay strong.

It is not always easy to get someone with cancer to eat though, due to mouth sores, weakness, nausea, and the fact that treatments sometimes leave a metallic taste in the mouth or just make food taste different.

Today we bring you some recipes found on a Pancreatic Cancer website that were devised by professional chefs and nutritionists for those with pancreatic cancer because of their extreme challenges in a patient’s diet and nutritional needs due to their digestive issues. While these recipes were devised for pancreatic cancer patients, they will be just a nutritious and beneficial to any cancer patient.

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Foodie Friday: Smoothie, Salad, Strudel & Sexy Herbed Chicken


Another busy week has flown by and it is weekend again – more important, it is Foodie Friday!

Once again we have been very busy researching the best foods for those fighting cancer and bring you another full day’s meals that we hope that both you and your Little Fighter will enjoy.

While we are currently only doing these recipes in posts, we will be updating our website soon and will then also include a separate section for recipes in the different genres so that  you will easily be able to look and find the perfect recipe whenever you want for whatever occasion… we will still continue to do our Foodie Friday posts too though.

Keeping in theme with yesterday’s post, todays recipes contain all those oh-so-important nutrients that are vital for fighting cancer – enjoy!

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Foodie Friday: A Day’s Meals


Hey there Fans,

Foodie Friday again and today we bring you a whole day’s worth of meals including snacks.

An important part of healthy eating is variety: a diverse mix of fruits, veggies, grains and proteins will ensure your Child with cancer gets a wider range of the nutrients their body needs to provide them with energy and boost their immune system.

Today’s recipe collection features a varied selection of dishes that will get them started in the morning and keep them going through the day – including a few sweet treats.

 

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FOODIE FRIDAY: The Wonderful & Nutritious Rosehip


 

Rosehip is part of the fruit that grows on the blossom of a wild rose called Rosa Canina. This rose grows mostly in Europe and parts of Africa and Asia – the plant grows up to ten feet tall and bears a white, very fragrant flower. Once the flower has bloomed, and all the petals have fallen off, the hip is picked and used in a wide variety of preparations.

Rosehips are high in beneficial micronutrients and phytonutrients such as vitamins A, B, C, E and K, and flavonoids. Rosehips contain as much as 20 x more vitamin C than oranges; a single tablespoon of rosehip pulp gives an adult more than the recommended daily allowance of 60 mg of Vitamin C.

Vitamin A is also beneficial to the immune system. It can help to prevent infections from both bacteria and viruses and fight off any infections that do occur.

Rosehips are often thought of as a great cancer preventative because they have carotenoids, polyphenols, flavonoids, leucoanthocyanins, and catechins.

Rosehips can be eaten raw, after being put through a blender, or soaked in water overnight and then cooked in the water for about half an hour.

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Foodie Friday: Pancakes, Pasta & Pudding


So, it is Friday again – whew, what a week!

A little birdie told me that there are some people who are really enjoying the Foodie Friday posts (although I wouldn’t know it as nobody ever comments 😦 ) so here are some more interesting and healthy recipes for you and your Child with Cancer to try out together.

Today we have another alternative to the usual boring breakfast that is sure to tempt your Little Fighter to eat the most important meal of the day; an easy but tasty pasta, and something sweet for your sweets.

Guaranteed scrumptious and guaranteed to tickle their (and your ) tastebuds!

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Foodie Friday: Healthy Vegetarian/Vegan Meals


foodiefriday-wp-logoA diagnosis of cancer and subsequent treatment can result in irregular food and fluid intake, weight loss, and nutritional deficiencies. There is frequently an increased need for calories and protein while there is usually a decreased appetite.

Chemotherapy, for example, works by killing or disabling cancer cells. Unfortunately, this targets not only the tumour, but some healthy tissues as well, including the lining of the gastrointestinal (GI) tract.

While some of these drugs produce only mild side effects, others can pack a wallop. The effects of radiation therapy can be similar to those of chemotherapy, but these are usually related to the part of the body that is being treated. This means that radiation to the head, neck, chest, and abdomen can result in a lot of GI distress.

Side Effects That Cancer Patients Experience

  • Dry mouth
  • Sore throat
  • Open, sore areas in the mouth and/or throat
  • Loss or change of taste perception
  • Nausea with or without vomiting
  • Decreased appetite
  • Constipation or diarrhoea
  • Feeling of fullness after eating or drinking very small portions

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Foodie Friday: Pasta, Kebabs & Power Bombs


foodiefriday-wp-logoWOW! Can you believe that another week has flown past and it is once again Foodie Friday? We hope that you have all had a great, healthy and fun-filled week and that all our Little Fighters are feeling strong!

As we all know, Children with Cancer often struggle to eat due to problems with their mouths or throats due to their treatment, or because cancer treatment makes one nauseous and takes away the appetite.

Eating well and getting sufficient nutrition, however, is paramount in building up their immune systems and in helping them to maintain their weight and fight the cancer

Here are some more tasty, healthy recipes that we hope that you and your Little Fighter will enjoy making and eating…

 

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Foodie Friday: Baked Goodie Recipes


foodiefriday-wp-logoGuess what? It is Foodie Friday again and today we decided to share some scrumptious recipes for baked goodies with you. I mean, which child does not love cake and cookies?

Children with cancer often do not have an appetite due to the cancer or the treatments, so getting them to eat anything is difficult. Here are some recipes for cakes and cookies which both you and your child can enjoy, and letting them help you bake is a great way to keep them entertained and is also a wonderful bonding exercise.

What is even better is that you could also use these recipes to either create an additional income for your family, which most households with a child with cancer need, or as a means of fundraising for your favourite Childhood Cancer Charity, the Little Fighters Cancer Trust 😉

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Healthy Smoothie Recipes for Children with Cancer


foodiefriday-wp-logoDoctors have yet to find a definitive link between cancer and food. What they have found, however, is a correlation between certain diets — such as the Mediterranean Diet — and the potential for cancer reduction. Doctors call these diets (often specific to a culture or geographical region) anti-angiogenic, which means that they cut off the blood supply of cancerous tumours, starving them of the nutrients they need to grow.

An easy way to ensure that your Child with Cancer gets sufficient vitamins and nutrition when they find it difficult to eat due to cancer treatments is to make them some delicious cancer-beating smoothies to drink using fruit and veg that have cancer-fighting properties in them

Smoothies have gotten a bad rap in the past for being sugar-laden and more closely resembling dessert than anything remotely healthy, but while that might be true for smoothies purchased at juice shops or in restaurants, you can make healthy smoothie recipes right at home for a fraction of the price in just minutes.

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Recipes for High-Calorie Shakes and Drinks


foodiefriday-wp-logoHi Folks, it is Foodie Friday again, and following on yesterday’s post regarding ensuring that your Child with Cancer gets sufficient calories and proteins in their diet to help them fight their cancer and continue to develop and grow naturally at the same time, here are some great drinks recipes.

For parents of Children with Cancer, the challenges of enticing children to eat nutritious, healthy foods are even greater than those faced by parents of healthy children, and require untold levels of patience and creativity to overcome.

Cancer and cancer treatments can also affect the way your child’s body tolerates certain foods and its ability to process, store and appropriately use nutrients at a time when your child’s body needs the energy and nutrients from a healthy diet more than ever.

Some Children with Cancer also find it difficult to eat or swallow as a result of the cancer treatments, son one of the best methods of getting them in ingest nutrition is via smoothies and other healthy drinks.

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High Calorie/High Protein Diet for Children with Cancer


calorie-protein-pyramidNutrition is an important part of the health of all children, but it is especially important for Children with Cancer, who often have poor appetites as a result of the cancer itself, or due to the side-effects of the cancer treatments.

Both cancer and its treatments may affect a child’s appetite, tolerance to foods, and their body’s ability to use nutrients. Eating the right kinds of foods before, during, and after treatment can help a child feel better and stay stronger.

For parents of Children with Cancer, the challenges of enticing children to eat nutritious, healthy foods are even greater than those faced by parents of healthy children, and require untold levels of patience and creativity to overcome.

Cancer and cancer treatments can also affect the way your child’s body tolerates certain foods and its ability to process, store and appropriately use nutrients at a time when your child’s body needs the energy and nutrients from a healthy diet more than ever.

The nutrient needs of Children with Cancer vary from child to child. Your child’s doctor, nurses, and a registered dietitian can help identify nutrition goals and plan ways to help your child meet them.

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