Music therapy is the use of music by trained professionals to encourage relaxation and enhance quality of life in people receiving health care. The hope is to relieve stress and promote well-being.
Some people experience reduction of symptoms and improved healing. If you love listening to music, this therapy might be right for you.
During music therapy, you listen to music or use musical instruments under the guidance of a music therapist.
Other types of music therapy include singing and writing songs. Music therapy may be used along with other therapies, such as art therapy.
Music therapy uses music and sound to help one express one’s emotions; cope with symptoms of a disease and its treatment; improve one’s emotional and physical well-being; develop self confidence and self esteem; develop or re-kindle a sense of creativity; and help one to relax and feel comfortable.
You don’t need to have any musical ability or experience to benefit from music therapy. It is thought that our brain and body respond naturally to sound, including the rhythm and beat of music.
Music therapy is one of the best types of therapy for children with cancer, because who does not like music? Music therapy allows them to have fun and forget about the pain, nausea and other problems they are facing in their fight against cancer, if only for a little while.