Blog Archives

Foodie Friday: Nutritional e’Pap Recipes


Yesterday we gave you some important information about e’Pap, a revolutionary nutrient-loaded porridge that was created to cater to the feeding needs of HIV patients and babies.

Nutrient content in fruit and vegetables has dropped up to 76% over the past 50 years in the USA and Europe. Proof that modern intensive agriculture practices create the problem. The result is a global crisis of mass starvation of micro-nutrients in communities both rich and poor.

Such is the success of e’Pap in improving nutrition, energy and productivity for those who consume it, that up to two million servings a month of e’Pap are distributed in Africa.

e’Pap could be the answer for Children with Cancer – it is full of vitamins, cheap, and easy-to-make; it does not even require cooking so is suitable for use in even the remotest rural areas.

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Revolutionary Nutritional Porridge Created by South African Doctor Saving Lives!


Children with Cancer generally have many problems caused by their cancer and by the cancer treatments they are undergoing, such as Chemotherapy and Radiation Therapy, including losing weight, inability to eat or swallow, and an impaired immune system exactly at the time that they need everything they can get to fight this devastating disease.

Part of the answer to these problems may lay in a nutrient-loaded porridge that was developed by the late Dr Basil Kransdorff, a South African doctor,  specifically to cater to feeding HIV patients and babies.

The late Dr Basil Kransdorff and wife Rose’s work helping an NGO called CARE (Community AIDS Response) at the Joburg General Hospital, led to a worldwide debate on Food Security vs Nutrition Security.

Back in 2000 there was no medication and Doctors were telling patients diagnosed with HIV to go home, eat a healthy well-balanced diet and prepare to die. It was a difficult time when little was known about treating those living with HIV.

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Wishlist Wednesday: Feeding our Families


It is winter in South Africa, and that means that we need to eat more, eat more hot food, and eat more nutritional food in order to stave off the bitter cold weather, influenza, the sniffles etc.

This is vitally important for our Little Fighters, as Children with Cancer need all of their strength to build up their immune system which is compromised due to the cancer and as a result of the treatments such as Chemotherapy and Radiation Therapy.

Children with Cancer have to follow a nutritionally specific diet, which is often impossible for cancer-affected families to follow due to lack of funds.

In excess of 50% of the individual Childhood Cancer-affected families that are supported by the Little Fighters Cancer Trust have lost one income due to the child’s diagnosis. LFCT supports in excess of 100 Childhood Cancer-affected Families with groceries every month!

With one parent in the hospital for months, sometimes years on end, the sole breadwinner struggles to make ends meet at home. The Little Fighters Cancer Trust ensures that these families have food in the home while the Child with Cancer is in and out of hospital via our Feeding Our Families project.

We need YOUR help to put food on the table for many of our ‪‎Little Fighters and their Families who are really struggling. Read the rest of this entry

More on Alternative Cancer Treatments: Gerson Therapy


Although we have previously mentioned Gerson Therapy, we thought that you might be interested in more information on this Alternative Therapy for Cancer.

The Gerson Therapy was one of the first natural cancer therapeutics and has successfully treated patients for more than 80 years. Rooted in an organic, plant-based diet, raw juices, coffee enemas, and natural supplements, the Gerson Therapy restores the body’s ability to heal itself.

The Gerson diet is naturally high in vitamins, minerals, enzymes, micro-nutrients, and extremely low in sodium, fats, and proteins. A typical daily diet for a Gerson patient on the full therapy regimen features 13 glasses of fresh, raw carrot-apple and green-leaf juices prepared hourly from fresh, organic fruits and vegetables; three full plant-based meals, freshly prepared from organically grown fruits, vegetables, and whole grains; and fresh fruit and vegetables available at all hours for snacking, in addition to the regular diet.

The Gerson diet is extremely detailed. It is not just the foods that are included and excluded; it is when the foods are eaten, how often they are eaten, how they are prepared, how not to prepare them, what to cook them in, how to package them, etc.

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Foodie Friday: Liquid Nutrition


Children with cancer often suffer from Appetite Loss when undergoing Radiation Therapy or Chemotherapy, which means that they are not getting the nutrients that they need to fight their cancer.

Add to this some of the side-effects of these treatments such as ConstipationDiarrhoeaDifficulty Chewing,  DehydrationDifficulty Swallowing (Dysphagia)Dry Mouth (Xerostomia)Mouth Sores or MucositisNausea and Vomiting, and Taste Changes, all of which make it difficult for them to eat, and parents are faced with a massive problem.

This is when it is helpful to have some nutritional liquids on hand that you can give your child to drink to help them fight the cancer and maintain their weight and energy levels.

We have published many recipes for Smoothies and other Healthy Drinks, so today we are going to bring you something a bit different ~ in the form of recipes for Homemade Almond Milk, a  Cleansing Booster Beet Juice, Enoch’s famous Kick’um Juice and an Immunity Boosting Carrot, Orange, Lemon & Ginger Juice

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Foodie Friday: From Shots to Salads


Hola! It is Friday again (where did the week go?) and you know what that means – Fabulous Foodie Friday Recipes 😀

Today we are bringing you something different; recipes that will tickle the taste-buds, comfort you and best of all the ingredients are all very healthy.

We touch on the benefits of Turmeric & Ginger, Celebrate with a Colourful and Fab Salad, Espouse the Healing Powers of Pears and the Miracles of Asparagus. Wow! doesn’t that all sound just too delicious?

I think I will try out some of these delicious recipes myself over the weekend – maybe the Cinnamon Baked Pears with Toasted Walnuts 👀 😍

By the way, we would really like some feedback on the recipes we post, so if any of you actually try some of them, please let us know in a comment what you/your Child with Cancer thought of the dish/drink.

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Dysphagia: A Hard to Swallow Side Effect of Conventional Cancer Treatments


As if it is not bad enough to suffer from cancer and have to go through all the pain and stress of the many tests, the diagnosis and the treatments, conventional cancer treatments such as chemo, radiation, and/or surgery come with lingering side-effects that make life very difficult.

One such potential problem is that it can become hard to swallow without experiencing significant pain − a condition known as dysphagia, in which swallowing is difficult and/or painful.

It is difficult if not impossible to ensure that your Child with Cancer gets the correct nutrition to help fight their cancer and heal their body during and post-treatment when it is so difficult and painful for them to eat. Read the rest of this entry

Foods to Stimulate Appetite in Cancer Patients


One of the side-effects of undergoing chemotherapy and radiation treatments for cancer is that the appetite is often affected; most food tastes like cardboard so not very appealing. The constant nausea also generally makes one not feel like putting anything in your mouth.

Despite the many side-effects and complications caused by conventional cancer treatments, it is vital that a person with cancer consumes sufficient nutrients to help the body recover.

The human body is essentially designed to heal itself, but when it is overwhelmed by poisons, pain, and the inability to smell or taste, food might be the last thing a person with cancer wants. It is important therefore that you ensure that you choose foods for your child with cancer that will stimulate their appetite while delivering the biochemical components necessary to rebuild damaged tissues and fight against infection and inflammation. These foods should also contain properties that eliminate nausea, stimulate appetite, and heal the gastrointestinal tract.

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Foodie Friday: Citrus Essential Oil Smoothie Recipes


Following on yesterday’s post Herbal Essential Oils Proven to Kill Cancer Cells and last week’s post, High Dose Vitamin C to Improve Cancer Treatment Outcomes Passes Human Safety Trial, today we are sharing some great smoothie recipes using citrus essential oils.

Smoothies are always good for Children with Cancer as it is one way that they can get the required nutrition, especially when suffering from sore mouths or are struggling to swallow as a result of their cancer treatments.

Many essential oils can also be used in recipes in place of the fruit, seed, or plant the essential oil is derived from, and citrus essential oils such as lemon, orange, lime, and grapefruit can be delicious substitutes for the juice and/or zest called for in a recipe.

Having essential oils on hand is always a good idea as they contain loads of goodness in a small bottle and one only needs to use a tiny bit at a time – 1 drop of citrus essential oil can generally substitute for 1 teaspoon of zest or 2 tablespoons of juice. If your recipe calls for the zest of the entire fruit, this works out to between 7-15 drops of its essential oil counterpart. Read the rest of this entry

Foodie Friday: Tasty Tuna


Some of the many health benefits of tuna fish include its ability to reduce cardiovascular conditions, stimulate growth and development, lower blood pressure and cholesterol levels, help in weight loss efforts, boost the immune system, increase energy, maintain the health of the skin, increase red blood cell count, prevent cancer, protect against various kidney diseases, reduce general inflammation, and inhibit cell membrane damage.

While many cannot affor or even access fresh tuna, canned tuna is inexpensive and packed with protein. The fish is mild in flavour and versatile enough to include in a variety of nutritious recipes.

Opt for tuna canned in water; a serving contains less than 1 gram of fat and only around 100 calories. While one should not eat tuna every day because of its mercury content, one can still safely enjoy canned tuna as a regular part of a healthy eating plan.

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Foodie Friday: Nausea Remedies


Cancer experts generally point out that everyone’s experience with cancer and cancer treatments is different, but one thing that is common to around 70% of  individuals undergoing cancer treatment is nausea.

While the symptoms will disappear once treatment is completed, it is a good idea to feed your child anti-nausea foods while undergoing Chemotherapy, Radiation Therapy or any other treatments/medications that make them nauseous.

Below are recipes for some foods that can help alleviate or minimise some of the nausea that can come with chemotherapy and radiation treatments.

Some general rules of thumb for cooks: keep portions small, keep the room cool, and keep cooking odours to a minimum (too much food, strong food aromas, and hot temperatures can also trigger nausea).

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Foodie Friday: Nutritious Snacks


As we all know, eating while dealing with the ravages of Childhood Cancer and the side-effects of Childhood Cancer Treatments can be challenging, but at the same time, it is vital that anyone with cancer eat nutritious meals and snacks in order to build up their immune system to fight the cancer and stay strong.

It is not always easy to get someone with cancer to eat though, due to mouth sores, weakness, nausea, and the fact that treatments sometimes leave a metallic taste in the mouth or just make food taste different.

Today we bring you some recipes found on a Pancreatic Cancer website that were devised by professional chefs and nutritionists for those with pancreatic cancer because of their extreme challenges in a patient’s diet and nutritional needs due to their digestive issues. While these recipes were devised for pancreatic cancer patients, they will be just a nutritious and beneficial to any cancer patient.

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Foodie Friday: Smoothie, Salad, Strudel & Sexy Herbed Chicken


Another busy week has flown by and it is weekend again – more important, it is Foodie Friday!

Once again we have been very busy researching the best foods for those fighting cancer and bring you another full day’s meals that we hope that both you and your Little Fighter will enjoy.

While we are currently only doing these recipes in posts, we will be updating our website soon and will then also include a separate section for recipes in the different genres so that  you will easily be able to look and find the perfect recipe whenever you want for whatever occasion… we will still continue to do our Foodie Friday posts too though.

Keeping in theme with yesterday’s post, todays recipes contain all those oh-so-important nutrients that are vital for fighting cancer – enjoy!

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Foodie Friday: A Day’s Meals


Hey there Fans,

Foodie Friday again and today we bring you a whole day’s worth of meals including snacks.

An important part of healthy eating is variety: a diverse mix of fruits, veggies, grains and proteins will ensure your Child with cancer gets a wider range of the nutrients their body needs to provide them with energy and boost their immune system.

Today’s recipe collection features a varied selection of dishes that will get them started in the morning and keep them going through the day – including a few sweet treats.

 

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